30 Questions for Vibrancy
04.03.24 | 29205
Hello, April!
Welcome back to The Zip Code Project. Each month, I offer daily questions for reflection at the top of each post, which can be used as journal prompts or conversation topics to dig more deeply into the theme of the month. Enjoy!
30 Questions for Vibrancy
What does your relationship with vibrancy currently look like? What comes to mind when you hear this word?
Look around your home or your wardrobe. Are you drawn to more muted tones or more vibrant ones?
What in your life feels vibrant? What have you been giving your energy?
What other emotions come along with feeling vibrant?
What in your life is lacking vibrance? Where have you been conserving energy?
What other emotions come with a lack of vibrancy in your life?
Do you think of yourself as a vibrant person? Do you see vibrancy in your daily life?
Are you content with your relationship to vibrancy? Why or why not?
How do the people you look up to think about vibrancy? Do they have a zest and excitement for their daily lives? How does this influence your perspective on vibrancy?
Who in your life is vibrant? Who lights up the room? Describe them. What about them affects the space when they enter it?
What is your relationship with this person like?
Who fills your cup and re-energizes you? How do they encourage you to be vibrant?
How does being around others affect your relationship with vibrancy? Do you find yourself drained or energized by being around others?
Consider your surroundings (i.e., your home, office, wardrobe, etc.). Would you like to add more vibrancy to your surroundings? Why or why not? If yes, how could you do this intentionally, over time?
Think about a place where you have noticed the vibrancy of the world around you. How do the colors, light, or contrast of that place make you feel?
Do you enjoy being outside? Why or why not?
Where do you feel most energized? Describe this place. What details of that place or community contribute to this feeling?
Think about your daily rhythms or routines. When do you feel most aware of your relationship to the rest of the world (i.e., your community, the natural world, etc.)? Where are you at these times?
How might you bring this energy into the rest of your day? What components of this place could transfer into the moments you feel more constrained or muted in your daily life?
Sometimes, we feel small – as in, aware of our small place in a much larger world. When have you felt small, in a positive way?
How might you intentionally seek out that feeling of being small?
Where do you find creativity in your life? Do you have any habits that allow you to be creative and lean into the excitement around that?
Do you have any specific practices that make you feel more energized and vibrant?
When do you come alive and feel full of energy? What are you doing? Where are you? Who are you with?
When do you feel drained of energy? What are you doing? Where are you? Who are you with?
How might you adjust your daily habits and routines to promote more vibrancy in your life?
Who brings vibrancy to your life? How might you emulate them?
What places in your life inspire you to bring more color and excitement? How might you lean into the feeling of these places?
What practices help you cultivate a sense of vibrancy within your daily experience? How might you reinvest in them?
Looking back at the month, in what ways do the people, places, and practices in your life relate to your relationship with vibrancy? How would you like to relate to vibrancy in the future?